Volet Prénatal - Cours disponibles ''À la carte''

Tous les cours de la liste ci-dessous sont accessibles à l'achat de séances à la carte (selon les places restantes). Ces cours sont adaptés aux femmes enceintes.

Bumpfit

Intensité moyenne à élevée
Tonus musculaire
Amélioration du cardio

Pilates

Convient à tous
Faible intensité
Impact minimal

Trailfit

Convient à tous
Intensité faible à moyenne
Accent sur le bas du corps

Yoga

Faible intensité
Ouverture du bassin/hanches
Préparation du corps à l'accouchement

Zumba®

Convient à tous
Intensité faible à moyenne
Routines chorégraphiées

$22.00

Nombre de séances souhaitées (valide pour un an)

Suite à votre transaction, vous devez ensuite obligatoirement réserver vos cours via notre application web selon l'horaire affiché (sujet à changement sans préavis).

Non échangeable. Non remboursable. Non transférable. Valide pour une personne seulement.

Exclusions: bungee workout, yoga hamac, volet famille, ateliers, cours d'essai et activités motrices pour bébés

Valide 1 an suivant la date d'achat

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Volet Prénatal - Cours disponibles ''À la carte''

Bumpfit

Pilates

Trailfit

Yoga

Zumba®

Séances à la carte