Stroller Workout mom-baby
Looking to get some fresh air, meet other moms, and ease back into fitness? Stroller Workout is perfect for you! This outdoor class alternates between targeted strength exercises and intervals of brisk walking or jogging, providing an effective and adaptable workout at your own pace.
A progressive and accessible workout:
✔ Strengthens the lower body with adapted exercises
✔ Improves cardiovascular and muscular endurance
✔ Suitable for all fitness levels, with the option to gradually increase intensity
✔ Lets you stay active with baby, while enjoying a fun and social atmosphere
Whether you’re a beginner or already active, everything is designed to help you progress safely and confidently.
💡 Have two little ones? Bring your double stroller! The more, the merrier!
You have until 2h before the start of class to report your absence via our mobile app without losing your class.
À la carte: Your class will be restored with the same expiry date as at the time of purchase.
Session registration: A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.
Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions.
