Family

<tc>Because kids are precious.</tc>

Our classes are designed to respect each child’s developmental pace and introduce them to the joy of physical activity. Because moving from an early age means building healthy habits for life!
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<tc>Totally Bouncy Classes!</tc>

The family program offers exclusive classes tailored for children, as well as parent-child sessions to strengthen bonds and set a positive example. In today’s busy life, working out with your child means giving them quality time while instilling healthy lifestyle habits.

Moov Mini

An exclusive program, designed in collaboration with a pediatric physiotherapist, to support motor development in toddlers (12 months to 4 years). Through fun and varied obstacle courses, children explore movement alongside their parents while developing motor skills and coordination.
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Kid's classes

TrampoFit, dance, Zumba, hip hop… so many fun ways to move! Our specialized instructors guide each child through their physical development, helping them take on challenges and explore their full potential.
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Parent-Child Classes

Share a special moment with your child while moving together! These classes build connection through games, challenges, and activities adapted for everyone. A fun workout that blends joy and healthy habits.
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FAQ

You only need to register once, under your child’s name. The parent participates in the class for free.
Absolutely! The more, the merrier! You can make two registrations (one for each child) to receive 20% off your total bill. The adult does not need to register under their own name — they participate for free with their children!
Parent-child classes are primarily designed for you and your child to share a physical activity in a fun, non-competitive environment. Of course, you should wear appropriate workout clothing and be prepared to get warm, but the main goal of these classes is for your child to develop motor skills and have fun with you!
Are you a single parent? Or is the other parent unavailable on weekends? You’re welcome to attend your older child’s Moov Mini class with your baby, but the baby must be in a carrier at all times. However, any siblings old enough to participate in the motor skills circuits must be registered under their own name to join the class.
You should wear comfortable clothing and sport shoes. We recommend bringing a water bottle.
The classes in the child and parent-child section are clearly identified according to the required age of the children. We ask that you respect the required age at the time of registration. Our programs are designed to respect each child’s learning pace and motor skills, but some of our classes require prerequisites based on age, overall motor development, and the child’s ability to listen and concentrate.
Yes, walking is a prerequisite for the Moov Mini program.
★★★★★

Le meilleur studio pour s'entrainer! Les coachs sont supers et l'ambiance est excellente. On se sent bien et on est comme une grande famille au studio!

Vanessa
★★★★★

Super belle ambiance familiale et personnel accueillant!!
Il y a beaucoup de choix d'activités adaptées aux besoins des enfants. Le programme de la Moov Mini est génial et stimulant pour les tout-petits. Les parcours sont toujours différents, originaux et bien garnis en matériel coloré et stimulant! Je recommande fortement.

Mathieu
★★★★★

Les entraîneurs sont très énergiques et très attentifs aux besoins des enfants. Ils offrent une formule flexible et sont compréhensifs des empêchements/imprévus en offrant la possibilité de reprises de cours. Ma fille et moi adorons le cours de trampoline parent-enfant. On s'amuse beaucoup et on passe du bon temps ensemble!

Marie-Eve
★★★★★

J’adore cet endroit, les profs et l'ambiance. On travaille fort et les entraîneurs nous incitent toujours à aller plus loin. Il y a des cours pour tous les goûts et toutes les formes physiques et des alternatives aux mouvements sont toujours proposées et possibles pour respecter nos capacités. C'est motivant et ça donne le goût de s'entraîner!

Valérie

<tc>Online Training Platform</tc>

From our Studio to your home, discover all our exclusive classes! Enjoy our expertise from the comfort of your home with our virtual fitness platform. Adult, prenatal, postnatal, and family programs available.
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