*Bumpfit Prénatal
THIS CLASS IS ALSO AVAILABLEWITH YOUE PAY-PER-CLASS PACKAGE.
The daycare service is available during these time slots: Monday 6:30 PM (Reservation required).
Expecting moms, this class is for you! BumpFit Prenatal is designed for women who want to stay strong, toned, and energized throughout their pregnancy. This safe and dynamic workout blends cardio, strength training, and toning exercises to keep you moving with confidence.
With this program, you will:
✔ Improve endurance and reduce breathlessness
✔ Enhance oxygen flow to the placenta
✔ Lower the risk of water retention
✔ Prepare your body for an easier postpartum recovery
Plus, each class includes a 5-minute maternity segment covering essential topics like postpartum core rehab, babywearing, and perineal massage.
A safe, effective prenatal workout to help you stay active, feel great, and get ready for motherhood!
You have until 2h before the start of class to report your absence via our mobile app without losing your class.
À la carte : Your class will be restored with the same expiry date as at the time of purchase.
Session registration : A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.
Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions .
