Zumba® maman-bébé et prénatal

What better way to stay active during pregnancy or postpartum than dancing ? Zumba Mom-Baby / Prenatal is a fun and dynamic workout that combines cardio, coordination, and muscle toning , all set to energetic Latin and pop beats .

Let the music move you and enjoy a joyful and liberating session , free of pressure and full of positive vibes. Plus, your baby stays with you throughout the class , safely and comfortably!

💃 A portion of the class includes babywearing – a baby carrier is recommended but not required. Our expert trainers can help you choose a suitable carrier for this activity if needed.

Benefits of Zumba Mom-Baby / Prenatal:
✔ Boosts cardiovascular endurance in a gentle way
✔ Strengthens core and leg muscles
✔ Enhances well-being, reduces stress, and increases energy
✔ Creates a special bonding moment with baby or a motivating prenatal workout

Want to move in duo, sweat with a smile, and enjoy a high-energy session ? Join us on the dance floor!

You have until 2h before the start of class to report your absence via our mobile app without losing your class.

À la carte: Your class will be restored with the same expiry date as at the time of purchase.

Session registration: A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.

Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions.