Name: *TRX/Cardio
Brand: Non, ce n'est pas une sorte de dinosaure!
Price: 152.0 CAD
Availability: InStock

La session nov-déc étant commencée vous pouvez vous joindre à ce cours À LA CARTE seulement. Les inscriptions pour la session de janvier ouvriront début décembre.

CHOISISSEZ UNE OPTION

Mardi 8h15 à 9h00 (28 oct au 16 dec 2025) (Marie-Andrée)

Mercredi 18h15 à 19h10 (29 oct au 17 dec 2025) (Stephanie)

ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE

The daycare service is available during these time slots: Wednesday 5:15 PM (Reservation required).

Looking for a full-body workout that builds strength and endurance at the same time? TRX / Cardio combines suspension training and high-energy cardio intervals for a dynamic and scalable training experience.

Using TRX adjustable straps , you’ll train with just your body weight, engaging every muscle group while improving core stability, functional strength, and deep muscle activation . The best part? You control the intensity simply by adjusting your body angle!

With bursts of cardio drills added throughout, this class boosts endurance, tones muscles, and increases energy levels . Low-impact, constantly evolving, and incredibly effective—it's the perfect way to push your limits while respecting your own pace.

Ready to challenge yourself? Come experience the power of suspension training !

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$23.00

After completing your transaction, you must reserve your classes through our web app according to the posted schedule(subject to change without notice).

Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.

number of classes(valid for one year)

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*TRX/Cardio

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*TRX/Cardio

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