TrailFit maman-bébé et prénatal

THIS CLASS IS ALSO AVAILABLE WITH A  PAY-PER-CLASS PACKAGE 

Looking for a way to stay active outdoors, soak in fresh air, and connect with other moms? TrailFit is the perfect class for you!

With baby snug in a carrier, you’ll embark on a group hike, incorporating strength exercises along the way. Using natural terrain inclines and staircases, this workout boosts cardiovascular endurance while engaging key muscle groups for a full-body challenge.

Benefits of TrailFit:

✔ Optimal oxygenation for body and mind
✔ Full-body strengthening in an outdoor setting
✔ Improved cardio and endurance through progressive training
✔ Bonding time with baby and a chance to meet active moms

During your first class, we’ll guide you on how to properly use a baby carrier for maximum comfort and support.

Recommended gear: Hiking boots and/or crampons for stability.
Walking poles provided, but feel free to bring your own if you have a pair.

Ready to get back in shape in the fresh air and recharge in nature? Join us for TrailFit Mom-Baby & Prenatal!

Meeting location: Centre culturel Laurent G. Belley; 4 Bd de Montbéliard, Lorraine, QC J6Z 4L1

Parking: P1 parking lot, the one near Boulevard de Gaulle, across from Maxi.

You have until 2h before the start of class to report your absence via our mobile app without losing your class.

À la carte: Your class will be restored with the same expiry date as at the time of purchase.

Session registration: A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.

Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions.