Name: Mise en forme
Brand: Un jour ou jour un?
Price: 152.0 CAD
Availability: InStock

La session nov-déc étant commencée vous pouvez vous joindre à ce cours À LA CARTE seulement. Les inscriptions pour la session de janvier ouvriront début décembre.

CHOISISSEZ UNE OPTION

Mardi 17h00 à 17h45 (28 oct au 16 dec 2025) (Frederique)

Jeudi 12h15 à 13h00 (30 oct au 18 dec 2025) (Frédérique)

ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE

Looking to get back into shape after a break or injury but not sure where to start? Our dynamic fitness class is designed to help you regain your strength, endurance, and energy at your own pace and without pressure .

With the guidance of a dedicated trainer, you'll master the fundamental movements of fitness training while building confidence. A small group setting ensures personalized attention, allowing you to progress safely and effectively.

Each week, the class format changes—introducing new exercises, accessories, and training methods. It’s the perfect way to explore group workouts and find what truly motivates you!

Ready to move again? We’re here to guide you, one step, one rep at a time!

[{"id":46790338085122,"title":"Mardi 17h00 à 17h45 (28 oct au 16 dec 2025) (Frederique)","option1":"Mardi 17h00 à 17h45 (28 oct au 16 dec 2025) (Frederique)","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mise en forme - Mardi 17h00 à 17h45 (28 oct au 16 dec 2025) (Frederique)","public_title":"Mardi 17h00 à 17h45 (28 oct au 16 dec 2025) (Frederique)","options":["Mardi 17h00 à 17h45 (28 oct au 16 dec 2025) (Frederique)"],"price":15200,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":46790338117890,"title":"Jeudi 12h15 à 13h00 (30 oct au 18 dec 2025) (Frédérique)","option1":"Jeudi 12h15 à 13h00 (30 oct au 18 dec 2025) (Frédérique)","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mise en forme - Jeudi 12h15 à 13h00 (30 oct au 18 dec 2025) (Frédérique)","public_title":"Jeudi 12h15 à 13h00 (30 oct au 18 dec 2025) (Frédérique)","options":["Jeudi 12h15 à 13h00 (30 oct au 18 dec 2025) (Frédérique)"],"price":15200,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}]

$23.00

After completing your transaction, you must reserve your classes through our web app according to the posted schedule(subject to change without notice).

Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.

number of classes(valid for one year)

[{"id":42923626725634,"title":"1 class","option1":"1 class","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 1 class","public_title":"1 class","options":["1 class"],"price":2300,"weight":0,"compare_at_price":2300,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42917343854850,"title":"5 classes","option1":"5 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 5 classes","public_title":"5 classes","options":["5 classes"],"price":9500,"weight":0,"compare_at_price":9500,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42917343887618,"title":"10 classes","option1":"10 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 10 classes","public_title":"10 classes","options":["10 classes"],"price":19000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42917343920386,"title":"15 classes","option1":"15 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 15 classes","public_title":"15 classes","options":["15 classes"],"price":28500,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42917343953154,"title":"20 classes","option1":"20 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 20 classes","public_title":"20 classes","options":["20 classes"],"price":38000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}]

Mise en forme

Pay-per-class packages

D'autres produits pouvant vous intéresser

Recently viewed

C’est parti !

Confirm your age

Come back when you're older

Mise en forme

Pay-per-class packages