La session de nov-déc est commencée pour les volets adulte,prénatal et postnatal.
Tu veux te joindre à la session en cour dès maintenant ? Pas de stress ! Opte pour un lot de cours à la carte ou contacte-nous pour trouver la meilleure option pour toi.
La session nov-déc étant commencée vous pouvez vous joindre à ce cours
À LA CARTE seulement. Les inscriptions pour la session de janvier ouvriront début décembre.
The daycare service is available during these classes. Reservation required.
Looking for a workout that blends strength, flexibility, and cardio all in one class? PiYo is made for you! Inspired by Pilates and Yoga, this ultra-dynamic format takes their classic moves and turns them into a choreographed, music-driven flow set to energizing pop beats.
No “Namaste” or static “hundreds” here! PiYo is a fluid session where every transition is designed to engage your entire body—especially your core, abs, and legs. The result? Rapid improvements in muscular endurance, coordination, balance, and stability, all in a high-energy, feel-good atmosphere.
Level 1: Perfect for discovering PiYo or enjoying a moderate-intensity workout. Level 2: For those ready for a challenge—with more complex sequences and a higher cardio demand.
After completing your transaction, you must reserve your classes through our web app according to the posted schedule(subject to change without notice).
Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.