Name: Postnatal Pilates
Brand: On dit "pilate" ou "pilateze"?
Price: 133.0 CAD
Availability: InStock

Cours de Pilates maman-bébé postnatal en groupe au Studio Moov Boisbriand Rive-Nord

La session actuelle étant commencée vous pouvez vous joindre à ce cours À LA CARTE ou nous contacter.

Pour la session été (29 juin au 5 sept) ce cours sera offert à la carte uniquement. Vous pouvez consultez l'horaire.

THIS CLASS IS ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE

Postnatal Pilates is a gentle yet effective way to rebuild strength after childbirth. With targeted movements, this class focuses on deep muscle activation, including the shoulder girdle, pelvic floor, and core muscles.

The goal? Better posture, a toned body, and improved pelvic mobility. Each exercise is designed to enhance alignment, optimize breathing, and strengthen every muscle group with precision. The result: improved overall well-being, greater stability, and renewed energy!

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$190.00 $171.00

After completing your transaction, you must reserve your classes through our web app according to the posted schedule(subject to change without notice).

Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.

number of classes(valid for one year)

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Postnatal Pilates

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Postnatal Pilates

Pay-per-class packages