Pilates

This method combines a series of movements designed for complete muscle strengthening.
By focusing on the deeper muscles of the shoulder girdle, abdominal wall, and pelvic mobility, it helps develop proper posture, while building a toned and strong body. Pilates emphasizes body alignment combined with breathing.

You’ll train in a holistic way, engaging every muscle group. The result: refined muscle tone, improved posture, and a stronger, more balanced body. Once you get into this practice, you won’t want to stop—it boosts vitality, strength, and overall well-being!

You have until 2h before the start of class to report your absence via our mobile app without losing your class.

À la carte: Your class will be restored with the same expiry date as at the time of purchase.

Session registration: A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.

Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions.