Name: *HIIT
Brand: Circuit.. ou HIIT?!
Price: 114.0 CAD
Availability: InStock

$114.00

ALSO AVAILABLE À LA CARTE

The daycare service is available during these time slots: Monday 6:30 PM, Wednesday 5:15 PM (Reservation required).

Love high-energy group workouts that push your limits? Circuit HIIT is the challenge you’ve been looking for! Based on High Intensity Interval Training (HIIT), this class features functional, full-body exercises performed in work/rest intervals or circuits for maximum efficiency.

With no choreography, this structured format helps develop:
✔ Cardiovascular endurance, for a stronger heart
✔ Muscular strength, for a more powerful body
✔ Speed and coordination, for smoother movements
✔ Agility and reactivity, for better overall performance

The intensity is high, but you control your pace. Whether you're an experienced athlete or just looking to push past your limits, Circuit HIIT delivers adrenaline, challenge, and results!

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*HIIT

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