La session nov-déc étant commencée vous pouvez vous joindre à ce cours À LA CARTE seulement. Les inscriptions pour la session de janvier ouvriront début décembre.


CHOISISSEZ UNE OPTION

THIS CLASS IS ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE

Looking for a targeted workout to sculpt and strengthen your core and lower body ? Our Abs & Glutes class is designed to firm, tone, and build strength with effective, focused exercises .

You'll engage all major leg and glute muscles —including quads, hamstrings, adductors, abductors, and glutes —while also working your deep core muscles to enhance posture and stability . Every session is structured to target all areas of your abs , ensuring balanced muscle activation for optimal results .

An accessible yet highly effective workout , helping you feel stronger, more toned, and more confident with each session!

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

D'autres produits pouvant vous intéresser


Recently viewed