Glutes & Abs

THIS CLASS IS ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE

Looking for a targeted workout to sculpt and strengthen your core and lower body ? Our Abs & Glutes class is designed to firm, tone, and build strength with effective, focused exercises .

You'll engage all major leg and glute muscles —including quads, hamstrings, adductors, abductors, and glutes —while also working your deep core muscles to enhance posture and stability . Every session is structured to target all areas of your abs , ensuring balanced muscle activation for optimal results .

An accessible yet highly effective workout , helping you feel stronger, more toned, and more confident with each session!

You have until 2h before the start of class to report your absence via our mobile app without losing your class.

À la carte: Your class will be restored with the same expiry date as at the time of purchase.

Session registration: A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.

Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions.