Name: Postnatal Pilates
Brand: On dit "pilate" ou "pilateze"?
Price: 114.0 CAD
Availability: InStock

$114.00

THIS CLASS IS ALSO AVAILABLE À LA CARTE

Postnatal Pilates is a gentle yet effective way to rebuild strength after childbirth. With targeted movements, this class focuses on deep muscle activation, including the shoulder girdle, pelvic floor, and core muscles.

The goal? Better posture, a toned body, and improved pelvic mobility. Each exercise is designed to enhance alignment, optimize breathing, and strengthen every muscle group with precision. The result: improved overall well-being, greater stability, and renewed energy!

[{"id":46609132060930,"title":"Lundi 9h45-10h35 (8 septembre au 20 octobre 2025 -congé le 13 octobre) (Marie-Andrée)","option1":"Lundi 9h45-10h35 (8 septembre au 20 octobre 2025 -congé le 13 octobre) (Marie-Andrée)","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePostnatal Pilates\u003c\/tc\u003e - Lundi 9h45-10h35 (8 septembre au 20 octobre 2025 -congé le 13 octobre) (Marie-Andrée)","public_title":"Lundi 9h45-10h35 (8 septembre au 20 octobre 2025 -congé le 13 octobre) (Marie-Andrée)","options":["Lundi 9h45-10h35 (8 septembre au 20 octobre 2025 -congé le 13 octobre) (Marie-Andrée)"],"price":11400,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":46609132093698,"title":"Mardi 9h45-10h35 (2 septembre au 21 octobre 2025) (Steph)","option1":"Mardi 9h45-10h35 (2 septembre au 21 octobre 2025) (Steph)","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePostnatal Pilates\u003c\/tc\u003e - Mardi 9h45-10h35 (2 septembre au 21 octobre 2025) (Steph)","public_title":"Mardi 9h45-10h35 (2 septembre au 21 octobre 2025) (Steph)","options":["Mardi 9h45-10h35 (2 septembre au 21 octobre 2025) (Steph)"],"price":15200,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":46609132126466,"title":"Mardi 11h00-11h50 (2 septembre au 21 octobre 2025) (Steph)","option1":"Mardi 11h00-11h50 (2 septembre au 21 octobre 2025) (Steph)","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePostnatal Pilates\u003c\/tc\u003e - Mardi 11h00-11h50 (2 septembre au 21 octobre 2025) (Steph)","public_title":"Mardi 11h00-11h50 (2 septembre au 21 octobre 2025) (Steph)","options":["Mardi 11h00-11h50 (2 septembre au 21 octobre 2025) (Steph)"],"price":15200,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":46609132159234,"title":"Jeudi 11h00-11h50 (4 septembre au 23 octobre 2025) (Steph)","option1":"Jeudi 11h00-11h50 (4 septembre au 23 octobre 2025) (Steph)","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePostnatal Pilates\u003c\/tc\u003e - Jeudi 11h00-11h50 (4 septembre au 23 octobre 2025) (Steph)","public_title":"Jeudi 11h00-11h50 (4 septembre au 23 octobre 2025) (Steph)","options":["Jeudi 11h00-11h50 (4 septembre au 23 octobre 2025) (Steph)"],"price":15200,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}]

Postnatal Pilates

Other Products You May Like

Recently viewed

Confirm your age

Come back when you're older

Postnatal Pilates