*Piyo

THIS CLASS IS ALSO AVAILABLE À LA CARTE

The daycare service is available during these classes. Reservation required.

Looking for a workout that blends strength, flexibility, and cardio all in one class? PiYo is made for you! Inspired by Pilates and Yoga, this ultra-dynamic format takes their classic moves and turns them into a choreographed, music-driven flow set to energizing pop beats.

No “Namaste” or static “hundreds” here! PiYo is a fluid session where every transition is designed to engage your entire body—especially your core, abs, and legs. The result? Rapid improvements in muscular endurance, coordination, balance, and stability, all in a high-energy, feel-good atmosphere.

Level 1: Perfect for discovering PiYo or enjoying a moderate-intensity workout.
Level 2: For those ready for a challenge—with more complex sequences and a higher cardio demand.