*Body Bar

ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE 

The daycare service is available during these time slots: Monday 5:15 PM (Reservation required).

Want to tone and strengthen your body while building endurance and power? The Body Bar class is designed to target one muscle group at a time, using a weighted bar and functional equipment for deep, controlled muscle engagement.

Each session follows a motivating music beat, with prescribed repetitions and adjustable weights tailored to your fitness level. Over time, gradual weight progression allows for continuous strength and endurance improvements.

Beyond strength gains, building muscle has major benefits:
✔ Boosts metabolism, helping burn more calories even at rest
✔ Tones and sculpts muscles, creating a firmer, more defined body
✔ Improves posture and bone density, promoting a stronger, more balanced physique

You have until 2h before the start of class to report your absence via our mobile app without losing your class.

À la carte: Your class will be restored with the same expiry date as at the time of purchase.

Session registration: A makeup will be generated and you can schedule your makeup class WITHIN THE SAME SESSION for any class (some exclusions apply). At the end of the session, unused makeups will be lost.

Exception: If, at the end of your session, you have two or more unused makeups remaining, you may recover up to 50% of these makeups, subject to the following conditions.