This group class is available with a full session registration only and is intended for those who have already completed the Bungee Workout initiation class (mandatory).
Please register individually for each participant.
Studio Moov is the only place in the Laurentians where you can experience Bungee Workout! This class is intense, fun, and highly effective for both cardiovascular and strength training. While incredibly motivating, it remains a challenging workout that pushes your limits.
You'll develop coordination and balance, while the suspension training with bungee cords reduces impact on your joints. Your stabilizing muscles will remain engaged at all times, allowing you to run, jump, and dive in all directions with ease and fluidity.
⚠️ This class is not recommended for individuals with hip or back sensitivities. Maximum weight: 200 lbs.
Level 1: Designed for those who have completed the Bungee initiation and are just getting started.
Level 2: Intended for participants who have completed a full Bungee session and are ready to level up.
