Name: Postnatal HIIT
Brand: Circuit... ou HIIT?!
Price: 152.0 CAD
Availability: InStock

La session nov-déc étant commencée vous pouvez vous joindre à ce cours À LA CARTE seulement. Les inscriptions pour la session de janvier ouvriront début décembre.

CHOISISSEZ UNE OPTION

Lundi 9h45-10h40 (27 oct au 15 dec 2025) (Stephanie)

Mercredi 10h45-11h40 (29 oct au 17 dec 2025) (Stephanie)

Jeudi 9h45-10h40 (30 oct au 18 dec 2025) (Frederique)

Vendredi 10h00-10h45 (31 oct au 19 dec 2025) (Marie-Andrée)

ALSO AVAILABLE WITH YOUR PAY-PER-CLASS PACKAGE

Mom-Baby Circuit HIIT is a functional training method that works the entire body through interval-based and circuit-style exercises, alternating between work and recovery periods.

This non-choreographed, fully adaptable workout will help you:

✔ Boost cardiovascular endurance
✔ Strengthen muscles and build power
✔ Improve speed, coordination, and agility
✔ Burn maximum energy in a dynamic and engaging format

Postnatal advantage?

All movements can be modified to suit your postpartum recovery, allowing you to reduce impact while progressing safely.

Baby stays close! Play stations are available so your little one can be comfortably settled nearby while you work out.

If you love pushing your limits in a way that respects your recovery, Mom-Baby Circuit HIIT is for you!

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$23.00

After completing your transaction, you must reserve your classes through our web app according to the posted schedule(subject to change without notice).

Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.

number of classes(valid for one year)

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Postnatal HIIT

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Postnatal HIIT

Pay-per-class packages