<tc>Postnatal Program – Classes Available ''à la carte''</tc>

All classes listed below are available for per-classes purchase (subject to availability). These classes are designed for new moms and are suitable for participation with your baby and/or child.

Body Bar

Choreographed routines
Muscular endurance
Adaptable to all body types

learn more

HIIT

High intensity
Muscle toning
Cardiovascular development

learn more

Stroller workout

Low to medium intensity
Cardio development
Includes strength training exercises

learn more

Piyo

Balance, strength, and mobility
Choreographed routines
Core-focused training

learn more

Trailfit

Babywearing class
Low to medium intensity
Focus on lower body

learn more

TRX/cardio

Medium to high intensity
Cardio and strength training
Adaptable to all levels

leran more

Yoga

Postural improvement
Minimal impact
Enhances flexibility and mobility

leran more

Zumba®

Low to medium intensity
Choreographed routines
Option to do the class while babywearing

learn more

Cardio-Boxe

Strength and technique training
Choreographed cardio segment
Medium to high intensity

learn more

Babywearing Fitness

Improves cardio and muscle strength
Low to medium intensity
Minimal impact

learn more

Pilates

Suitable for all
Low intensity
Abdominal re-education

learn more

Glutes & Abs

Muscle toning
Medium to high intensity
Varied classes every week

learn more

$23.00

Shipping calculated at checkout.

Number of classes(valid for one year)

Changing schedule? Our pay-per-class packages let you freely choose your classes based on your schedule and your mood (subject to availability).

Following your transaction, you must then book your classes via our web app according to the schedule shown (subject to change without notice).

Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.

Exclusions: Bungee Workout, Yoga Hammock, Family Classes, Workshops, Trial Classes, and Baby Motor Skills Activities.

Valid for 1 year from the date of purchase.

[{"id":42923626725634,"title":"1 class","option1":"1 class","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 1 class","public_title":"1 class","options":["1 class"],"price":2300,"weight":0,"compare_at_price":2300,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42917343854850,"title":"5 classes","option1":"5 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 5 classes","public_title":"5 classes","options":["5 classes"],"price":11000,"weight":0,"compare_at_price":9500,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42917343887618,"title":"10 classes","option1":"10 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 10 classes","public_title":"10 classes","options":["10 classes"],"price":21000,"weight":0,"compare_at_price":19000,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42917343920386,"title":"15 classes","option1":"15 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 15 classes","public_title":"15 classes","options":["15 classes"],"price":30000,"weight":0,"compare_at_price":28500,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":42917343953154,"title":"20 classes","option1":"20 classes","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"\u003ctc\u003ePay-per-class packages\u003c\/tc\u003e - 20 classes","public_title":"20 classes","options":["20 classes"],"price":38000,"weight":0,"compare_at_price":38000,"inventory_management":"shopify","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

Language

<tc>Postnatal Program – Classes Available ''à la carte''</tc>

Body Bar

HIIT

Stroller workout

Piyo

Trailfit

TRX/cardio

Yoga

Zumba®

Cardio-Boxe

Babywearing Fitness

Pilates

Glutes & Abs

Pay-per-class packages