La session de nov-déc est commencée pour les volets adulte,prénatal et postnatal.
Tu veux te joindre à la session en cour dès maintenant ? Pas de stress ! Opte pour un lot de cours à la carte ou contacte-nous pour trouver la meilleure option pour toi.
La session nov-déc étant commencée vous pouvez vous joindre à ce cours
À LA CARTE seulement. Les inscriptions pour la session de janvier ouvriront début décembre.
The daycare service
is available during these time slots: Wednesday 6:15 PM (Reservation required).
Take a well-deserved break with our yoga class
, an ancient practice that nurtures both body and mind. Through fluid postures and breath-guided movements, you’ll enhance your muscle tone
, improve flexibility
, and release built-up tension.
Deep breathing exercises help oxygenate the body, increase lung capacity
, and bring a sense of calm. Over time, this practice also strengthens focus, attention
, and an overall sense of well-being.
A perfect moment to take care of yourself, recenter, and restore both physical and mental balance
—all in a peaceful and supportive atmosphere.
After completing your transaction, you must reserve your classes through our web app according to the posted schedule(subject to change without notice).
Non-exchangeable. Non-refundable. Non-transferable. Valid for one person only.