{"title":"\u003ctc\u003ePrenatal group classes\u003c\/tc\u003e","description":"\u003ctc\u003ePrenatal classes are also available with a \u003ca href=\"https:\/\/www.studiomoov.com\/pages\/a_la_carte_prenatal\"\u003ePAY-PER-CLASS PACKAGE.\u003c\/a\u003e (except for aqua fitness). Registrations for the sept-oct session are now open.\u003c\/tc\u003e","products":[{"product_id":"zumba-maman-bebe","title":"Zumba® maman-bébé et prénatal","description":"\u003ctc\u003e\n  \u003cdiv data-editor-transcy=\"true\"\u003e\n    \u003cspan style=\"color: #6aaf09;\"\u003e\n      \u003cstrong\u003eALSO AVAILABLE WITH YOUR \u003ca href=\"https:\/\/www.studiomoov.com\/pages\/a_la_carte_postnatal\" title=\"Cours en groupe à la carte⎜Studio Moov Boisbriand\"\u003ePAY-PER-CLASS PACKAGE\u003c\/a\u003e\n    \u003c\/strong\u003e\n  \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eWhat better way to stay active during pregnancy or postpartum than\u0026nbsp;\u003cstrong\u003edancing\u003c\/strong\u003e\n? \u003cstrong\u003eZumba Mom-Baby \/ Prenatal\u003c\/strong\u003e\nis a \u003cstrong\u003efun and dynamic\u003c\/strong\u003e\nworkout that combines \u003cstrong\u003ecardio, coordination, and muscle toning\u003c\/strong\u003e\n, all set to \u003cstrong\u003eenergetic Latin and pop beats\u003c\/strong\u003e\n.\u003c\/p\u003e\n\u003cp\u003eLet the music move you and enjoy a \u003cstrong\u003ejoyful and liberating session\u003c\/strong\u003e\n, free of pressure and full of positive vibes. Plus, \u003cstrong\u003eyour baby stays with you throughout the class\u003c\/strong\u003e\n, safely and comfortably!\u003c\/p\u003e\n\u003cp\u003e💃 \u003cstrong\u003eA portion of the class includes babywearing\u003c\/strong\u003e\n– a baby carrier is recommended but not required. Our expert trainers can help you choose a suitable carrier for this activity if needed.\u003c\/p\u003e\n\u003cp\u003e\n  \u003cstrong\u003eBenefits of Zumba Mom-Baby \/ Prenatal:\u003c\/strong\u003e\n  \u003cbr\u003e✔ \u003cstrong\u003eBoosts cardiovascular endurance\u003c\/strong\u003e\n  in a gentle way\u003cbr\u003e✔ \u003cstrong\u003eStrengthens core and leg muscles\u003c\/strong\u003e\n  \u003cbr\u003e✔ \u003cstrong\u003eEnhances well-being, reduces stress, and increases energy\u003c\/strong\u003e\n  \u003cbr\u003e✔ \u003cstrong\u003eCreates a special bonding moment with baby\u003c\/strong\u003e\n  or a motivating prenatal workout\u003c\/p\u003e\n  \u003cp\u003eWant to \u003cstrong\u003emove in duo, sweat with a smile, and enjoy a high-energy session\u003c\/strong\u003e\n  ? \u003cstrong\u003eJoin us on the dance floor!\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003c\/tc\u003e","brand":"Garde pas tes \"moves\" juste pour ton salon!","offers":[{"title":"Mercredi 9h45 à 10h40 (6 mai au 17 juin 2026) (Vanessa)","offer_id":47602693964034,"sku":null,"price":133.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8040\/2746\/files\/zumba_post_site_2024.jpg?v=1729271965"},{"product_id":"aquaforme-prenatal","title":"\u003ctc\u003ePrenatal Aqua Fitness\u003c\/tc\u003e","description":"\u003ctc\u003e\n\u003cp\u003eOur \u003cstrong\u003ePrenatal Aqua Fitness\u003c\/strong\u003e class allows you to \u003cstrong\u003etone your body\u003c\/strong\u003e while enjoying the \u003cstrong\u003esoothing benefits of water and weightlessness\u003c\/strong\u003e. This dynamic class includes a variety of exercises designed to \u003cstrong\u003estrengthen your heart and circulatory system\u003c\/strong\u003e, while remaining fully adapted to \u003cstrong\u003epregnant women at any stage of pregnancy\u003c\/strong\u003e. With \u003cstrong\u003emoderate cardiovascular training and impact-free strength exercises\u003c\/strong\u003e, you can safely \u003cstrong\u003estay active and reach your fitness goals\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEach week, the class structure evolves to provide \u003cstrong\u003ea variety of exercises\u003c\/strong\u003e and keep your workouts engaging.\u003c\/p\u003e\n\u003cp\u003e📅 \u003cem\u003eEvery Thursday, after class, you’re invited to join our Maternity Café with the grandmothers from the residence, in the small lounge near the reception. 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